South City Counseling STL
Teresa Schroeder MA LPC CRC 

Has something happend that made you

​ feel lost or just not like "yourself" these days?  

You are not alone, working with a Professional Trauma Counselor can build  the skills to grow from surviving to thriving!
What is trauma? Trauma happens when you have experienced overwhelming events. 
​Such as:
Accidents
physical pain or injury
​serious illness
death of a  family member
 
​
assault
rape
molestation
​spousal or intimate partner abuse
Child abuse
​ parental abandonment
abusive work environment​
natural disaster
​ and more. ​

Common themes to happen after trauma include, but are not limited to:    anxiety, depression, emotional dysregulation, shame, loss of coping skills, not feeling like you belong.   

Working with a mental health therapist trained in trauma counseling gives you a different way at looking at your situation that is objective and gives you options when you are not sure what to do next.

I will help you build resilience, Place personal boundaries, Pull in resources, Navigate trauma & grief, Build positive coping skills & Support systems, and get grounded so you can continue on your life's journey.

Next Steps

Helpful things to know

How is Counseling Paid For?

I am on most insurance panels and they set their own rates.  Please call them to find out what your co-payment is. It may be more of less depending on if you have met your deductible

Is what we talk about confidential?

Totally confidential, its the law. The only time I would break confidentiality is if you let me know you feel that you may harm yourself or another person.

Will I be in Counseling Forever?

  Our sessions are tailored to your individual needs and have plan for the beginning, middle and an end.