***Telehealth options are now available and covered by your insurance***
Call or email to find out how this can work for you
Call or email to find out how this can work for you
Do you find you have: somatic complaints, low confidence, told your are "too sensitive", or have anxiety and depression?
Is it hard to separate your feelings from what others are feeling?
Did you know that all of that can happen when coping with past trauma and PTSD?
Is it hard to separate your feelings from what others are feeling?
Did you know that all of that can happen when coping with past trauma and PTSD?
People who have experienced parental neglect, sexual/physical abuse, bullying may encounter that they are not always able to stand up for themselves, repeat negative coping skills, relationships that are not healthy, and get their feelings hurt a lot.
Counseling will give you the tools to: Tell your story, Build resilience, Place personal boundaries, Navigate trauma & grief, Build coping skills, and and get grounded so you can be on your feet
I have successfully helped clients recover from trauma and unhealthy relationships with people and work. I am honored to be considered as a guide to help you on your way.
I have successfully helped clients recover from trauma and unhealthy relationships with people and work. I am honored to be considered as a guide to help you on your way.
- I work with individuals over 16 and over who experience depression, anxiety, PTSD, and childhood trauma.
- Coach clients build personal and professional boundaries,and help build a personal sense of self confidence.
