Services

I specialize in helping people recover from
Being a Child: who experienced trauma, abuse, molestation, neglect, bullying and more.
AND
Being an Person: who experienced trauma, narcissism, sexual assault, workaholism, bullying, or part of system that put members at risk for PTSD and more.

All of these events can cause you to disconnect from yourself and people around you for your own protection

This can lead to:anxiety, depression, codependency, self loathing, PTSD, relationship problems with friends and family, feelings of shame, guilt, emotional dis-regulation and body aches.

Some of this is the body and mind's way of protecting itself and way to survive.

I help people reconnect to their true selves through therapy, positive coping skills and building boundaries.

Together we build resilience, Build boundaries, Pull in resources, Navigate trauma, shame and grief, build positive coping skills and support systems, and get grounded so you can continue on your life's journey.

YOUR CART

I specialize in helping people recover fromBeing a Child: who experienced trauma, abuse, molestation, neglect, bullying and more.ANDBeing an Person: who experienced trauma, narcissism, sexual assault, workaholism, bullying, or part of system that put members at risk for PTSD and more.

I specialize in helping people recover from
Being a Child: who experienced trauma, abuse, molestation, neglect, bullying and more.
AND
Being an Person: who experienced trauma, narcissism, sexual assault, workaholism, bullying, or part of system that put members at risk for PTSD and more.