Neurolinguistic Programing
Also known as NLP is used by motivational speakers and trainers like Tony Robbins and was developed by Psychologists Bandler and Grinder and then Steve and Connie Rae Andreas. 
NLP is used in the therapeutic context to help process trauma.  The power of metaphor moves the traumatic event from the part of the brain that holds the memory, the Limbic system, to the prefrontal cortex where you can be in control again. No need to worry about the trauma sight and sounds creeping into your sleep at night when all you want to do is sleep. The brain wants to heal, yet it has to protect us by keeping track of danger. 

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